What does science say about pain?
Pick the body area that bothers you and see what published studies describe — exercises, prevention insights and how strong the evidence is. In plain language, for everyone.
Neck
Non-Specific Neck Pain
See the evidence→🧘Lower back
Non-Specific Low Back Pain · Lumbar Radiculopathy
See the evidence→💪Shoulder
Rotator Cuff Tendinopathy
See the evidence→🦾Elbow
Lateral Epicondylitis (Tennis Elbow)
See the evidence→🚶Hip
Hip Osteoarthritis
See the evidence→🦵Knee
Knee Osteoarthritis · ACL Injury & Reconstruction Rehabilitation
See the evidence→🦶Foot & heel
Plantar Fasciitis · Achilles Tendinopathy
See the evidence→Healthcare professional?
The professional platform adds full source traceability — every data point leads to the exact study page.
Educational Information — PhysioSense is an educational reference tool based on published research. It does NOT replace a medical examination or physiotherapy assessment. If you have severe pain, new symptoms, or are unsure — see a doctor or physiotherapist. You always make the final decision about your exercise. Pain is a signal to stop.