Free evidence library
What does science say about pain?
Pick the body area that bothers you and see what published studies describe — exercises, prevention insights and where clinical guidelines stand. In plain language, for everyone.
💆Non-Specific Neck Pain12 exercises from studies→🧘Non-Specific Low Back Pain23 exercises from studies→🧘Lumbar Radiculopathy12 exercises from studies→💪Rotator Cuff Tendinopathy8 exercises from studies→🦾Lateral Epicondylitis (Tennis Elbow)12 exercises from studies→🚶Hip Osteoarthritis9 exercises from studies→🦵Knee Osteoarthritis13 exercises from studies→🦵ACL Injury & Reconstruction Rehabilitation24 exercises from studies→🦶Plantar Fasciitis7 exercises from studies→🦶Achilles Tendinopathy14 exercises from studies→
Healthcare professional?
The professional platform adds full source traceability — every data point leads to the exact study page.
Educational Information — PhysioSense is an educational reference tool based on published research. It does NOT replace a medical examination or physiotherapy assessment. If you have severe pain, new symptoms, or are unsure — see a doctor or physiotherapist. You always make the final decision about your exercise. Pain is a signal to stop.